Homemade No-Salt Fresh Tomato Salsa

Fresh tomato salsa made without salt. Bright flavor with minimal sodium for kidney health.
Appropriate for: Low-calorie, Low-carb, Low-protein, Low-sodium
Diet preference: Gluten-free, Nut-free, Vegan
Meal type: Appetizer, Snack
Season: Spring, Summer
Cuisine type: Caribbean, Mexican
Ingredients
Yield:
1½ Cup
  • 1 cup diced fresh tomato
  • ¼ cup onion, finely chopped
  • 1 tbsp fresh lime juice
  • 1 tbsp chopped cilantro
  • Jalapeño to taste
fresh tomato salsa with onion, cilantro, lime
Directions
Prep: 10 min, Cook: 10 min, Total: 20 min
  1. Place diced tomato, onion, lime juice, cilantro, and jalapeño in a bowl.
  2. Stir gently until well combined.
  3. Cover and refrigerate for 20 minutes to allow flavors to blend before serving
Nutritional Information
Serving size: ¼ Cup
  • Calories: 25 kcal
  • Carbohydrates: 5 g
    • Dietary Fiber: 1 g
    • Total Sugars: 3 g
  • Protein: 1 g
  • Fat: 0 g
    • Saturated Fat: 0 g
  • Sodium: 15 mg
  • Potassium: 180 mg
  • Calcium: 20 mg
  • Phosphorus: 25 mg

For more information about Nutrition and Kidney Health

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These recipes are for informational use only and not a substitute for medical or dietary advice. Consult your healthcare provider or dietitian for personalized guidance.
© 2026 National Kidney Foundation, Inc.