View All: Diet and meal planning

When we talk about childhood obesity, the conversation is about much more than weight. It is also about health, family, food access, culture, and the ...

Comfort food can still fit into a kidney-friendly eating plan. With a few smart ingredient swaps and lower-sodium cooking methods, you can enjoy satis...

Learn how to build a kidney friendly plate using your lab results and nutrition needs.

When Dwayne Sunwald and Peter Agosto learned they were approaching dialysis, they started thinking seriously about what they could do to take more con...

Eating for kidney health doesn’t have to mean buying specialty foods or overhauling your entire kitchen. In fact, some of the best kidney-friendly mea...

End this Kidney Month with fresh spring recipes that your kidneys will love. These dishes feature fruits and vegetables like carrots, berries, avocado...

Celebrate National Kidney Month by "hearting" your kidneys with delicious low-sodium recipes that help protect your kidney and heart health.

Valentine’s Day is all about sharing a special meal with someone you love. These kidney disease–friendly recipes are lower in sodium and made with tho...

Learn how to enjoy traditional Mexican foods while protecting kidney health with balanced, kidney-friendly meals.

Start the year off right with flavorful, kidney-friendly recipes that make healthy eating easy. Cook alongside Registered Dietitian Melanie Betz and d...

Practical tips and resources to help people with kidney disease eat well, stretch food budgets, and get nutrition support.

Enjoy your favorite holiday flavors with a kidney-friendly twist. This menu keeps traditions alive, from low-sodium Rice Pasteles to protein-rich Muja...

Hearty collard greens and smoky mushrooms create a comforting, low-potassium plant-based dish.

Crispy baked plant-based latkes made from turnips and onions. Oil-free, low in potassium, and full of flavor.

A luscious Black Forest parfait—plant-based, low-potassium, and as beautiful as it is nourishing.

Winter is the perfect time to enjoy cozy kidney-disease meals that taste great. These recipes are full of flavor and easy to make. From hearty dinners...

This is a Middle Eastern lentils and rice recipe with crispy caramelized onions rich in plant protein and fiber good for your kidneys. It is easy and ...

Plant-based eating is a great way to support kidney health, and fall is the perfect season to try it out. From cozy bowls to sweet spiced desserts, th...

Creamy silken tofu with warm spices, fresh apples, and pecans. A dairy-free, plant-based dessert that’s quick to prepare.

Bulgur is quick to cook, high in fiber, low in potassium—ideal for power bowls, salads, or batch cooking.

An easy appetizer, Apple-Nut Ginger Pâté is suitable for CKD stages 3 and 4. Low in potassium, phosphorus, sodium, and fat but packed with flavor.

Roasted tofu and garden vegetables in a balsamic herb blend that is easy, oil-free, and packed with flavor in every bite.

This tangy, creamy sauce is a perfect drizzle on grains, vegetables, or power bowls and low in fat, potassium & phosphorus.

Short on time? Enjoy 4 quick kidney-friendly recipes—all ready in 30 minutes or less.

Have you ever wondered how people get kidney stones? If so, you’re not alone. While kidney stones are common and painful, many people don’t know what ...

Eating more plant-based meals can help protect your kidneys, and they don’t have to be bland or boring. These five easy, flavor-packed recipes are per...

Wondering what to eat if you have gout? This guide breaks down the top foods that lower uric acid and what to avoid to feel better.

A savory fruit-based salsa anchors this colorful, fruit- and vegetable-rich meal. Tender pork chops slowly marinated and baked to perfection are highl...

Stay cool and kidney-safe with these 5 refreshing desserts. Perfect for summer or anytime you’re craving a sweet treat.

Munchster Mix, a Low-fat, high-fiber snack mix with popcorn, pretzels, and whole grains—zesty, baked, and packed with vitamins and minerals.

 Looking for kidney-friendly cookout ideas? Celebrate the 4th with these tasty recipes made for people living with kidney disease.

Chicken stir-fry with mixed veggies and rice. High-protein, low-sodium, dairy-free, and ready in under an hour. 

Enjoy this creamy pear & almond parfait with strawberry jam dessert. Vegan, light & naturally sweet.

Wholesome Stuffed Pumpkin Meatloaf with savory spinach-chickpea filling. Vegan, hearty, and healthy—perfect for a light, tasty meal.

Kidney-friendly smoothie with carrots, pineapple, and yogurt that is rich in nutrients and low in sodium,

Pack your picnic basket with these easy, kidney-friendly recipes made for summer fun. Check out five dishes everyone can enjoy outdoors!

High phosphorus can harm your bones, heart, and blood vessels, especially with kidney disease. Discover how to keep your levels in check.

These 5 kidney-friendly recipes are packed with sustainable ingredients. Try Earth Month meals that are good for your health and the environment.

This vibrant salad is easy to make, full of flavor, and sure to impress. It’s an excellent source of vitamin A, vitamin C, and folate, and also provid...

Spring into healthy eating with these 5 kidney-friendly recipes! Enjoy fresh ingredients, bold flavors, and simple meals that support your kidney heal...

Quick and easy 10-minute veggie soup packed with nutritious vegetables—perfect for a healthy, comforting meal.

This information will help you learn more about kidney health.

Rich and fudgy chocolate zucchini brownies—gluten-free, vegetarian, and packed with fresh produce for a delicious dessert treat!

Creamy cauliflower herb soup with potatoes and spices. A vegetarian, gluten-free meal, low in sodium and rich in fiber and potassium.

Hearty one-pot lentil soup with Swiss chard & kale. Low sodium, high fiber, kidney-friendly, and perfect for a comforting meal.

Eating healthy doesn't have to cost a lot. With some planning and smart shopping, you can fill your plate with kidney-friendly foods that are eas...

Celebrate the holidays with 5 kidney-friendly recipes: Eggplant Dip, Pumpkin Coconut Soup, Puerto Rican Potato Casserole, Roasted Vegetable Orzo, and ...

Find tasty, kidney-friendly Thanksgiving recipes perfect for managing kidney health.

This version of chicken empanadas is lower in sodium than the traditional Puerto Rican recipe. Making the empanadilla dough at home is not complicated...

Cool off from summer with these delicious frozen lemon and date popsicles. This unique combination offers natural sweetness without being overly sweet...

This eggplant dip is low calorie, creamy and full of flavor, making it ideal for adding more vegetables to your day in a new and delicious way. Enjoy ...

Traditional Puerto Rican potato casserole is a dish consisting of layers of mashed potatoes with a seasoned ground meat filling baked until golden. In...

Nutty quinoa and chickpeas tossed with red bell pepper, refreshing cucumber and fresh parsley in a tangy lemon mustard dressing. This salad makes a gr...

Phosphorus is an essential mineral for your body. If you have kidney disease, it's important to monitor how much you're getting since your k...

Explore 5 easy kidney-friendly fall recipes, from apple caramel crisp to roasted squash, pumpkin custard, and ginger pea dip, perfect for the season.

This information will help you learn more about kidney health.

Find out what metabolic acidosis is, why it happens, what symptoms to look for, and how doctors treat it. Then, hear from a patient who worked to keep...

Diet is a key part of your hemodialysis treatment. You may need to limit fluids and change your intake of some foods and condiments.

Find out how high-potassium foods can fit into a kidney disease diet with proper planning and guidance.

Navigate weight loss safely with kidney disease through prescribed diets. Learn about the dangers of fad diets and gain expert insights on balancing n...

Kidney-friendly Caribbean Jerk Chicken with Rice and Peas: Extra calories with seasoned chicken, buttery rice, and green peas. Perfect for CKD patient...

Sorrel (Hibiscus) Tea: Enjoy a refreshing Caribbean drink with dried sorrel flowers, ginger, and a hint of honey

Kidney-friendly Caribbean Beef Picadillo: Lean ground beef with bell peppers and spices, perfect for CKD patients. Simple, flavorful, and low-sodium

Kidney-friendly, low-sodium Caribbean Sofrito Roast Pork: Lean pork loin with a sofrito blend of onions, bell peppers, and cilantro. Simple and flavor...

Kidney-friendly Arroz con Pollo: Tender chicken and low-potassium rice in a savory, low-sodium broth. A delicious, simple meal for CKD patients.

Kidney-friendly Chayote Salad with chayote, cucumber, red cabbage, and a light vinaigrette. Simple and nutritious.

This information will help you learn more about kidney health.

This apple bread loaf is a vegan recipe, low in potassium, and low in added sugar. Grated apple peel and applesauce are used to add flavor and moistur...

From citrus fruits to beans and yogurt, discover five nutritious foods to add to your diet. 

Sample DASH Diet Menu includes balanced meals like pumpkin pancakes, pasta salad, and chicken salad wraps. Emphasizes low sodium, potassium, and balan...

Eating more plant-based foods like vegetables and grains instead of red meat can help prevent and slow kidney disease, diabetes, high blood pressure, ...

Whether you're seeking a quick meal or a savory snack, the National Kidney Foundation has you covered with five new chronic kidney disease (CKD) ...

Vegan mushroom croquettes made with whole wheat flour, oat milk, and cooked in an air fryer for a healthier twist on a classic appetizer.

Spring onion frittata with asparagus, green onions, and Swiss cheese. A low-sodium, gluten-free dish perfect for any meal.

Arepas filled with chicken and chickpea salad made with homemade vegan mayo. A tasty, customizable dish that's great for lunch or dinner.

Quick Thai curry with tofu, crisp veggies, and potatoes in a flavorful broth. A satisfying, kidney-friendly, vegan meal ready in 30 minutes.

Tofu Picadillo: A plant-based twist on the traditional dish with tofu, olives, and spices. Quick, flavorful, and low in sodium.

Pomegranate brûlée with caramelized sugar. A creamy, low-protein, nut-free dessert that's both elegant and tasty

Vegan pimento cheese dip, dairy-free and low-sodium. Perfect for spreading or making healthy sandwiches.

Enjoy a vibrant, plant-based paella with chickpeas, green peas, and traditional spices. A flavorful, fiber-rich dish perfect for sharing.

Savory bibimbap oatmeal with carrots, mushrooms, and spinach, seasoned with soy sauce, sesame oil, and topped with a spicy sauce. Great any time of da...

Peruvian-style quinoa chaufa with scrambled tofu and vegetables. A plant-based, protein-rich dish with earthy spices for a hearty meal.

Codfish and eggplant stewed in a Creole sauce with onion and garlic. A low-protein, kidney-friendly dish, perfect with white or brown rice.

Traditional Puerto Rican dessert, Tembleque, made with coconut milk and cornstarch for a smooth, gelatinous texture. Lower in potassium with a touch o...

Earthy mushrooms replace meat in this kidney-friendly bolognese sauce, simmered with vegetables, tomato paste, and a touch of cream cheese.

Creamy pumpkin soup with coconut milk, cinnamon, and nutmeg. A sweet and comforting fall recipe ready in under 30 minutes.

Traditional Puerto Rican dish with brown rice and pigeon peas, flavored with sofrito, cumin, and bay leaves. Lower in sodium and high in fiber.

Creamy banana pudding made with tofu for a plant-based twist. Naturally sweetened with ripe bananas and dates, topped with vanilla wafer cookies.

Warm butternut squash and apples roasted with thyme, cinnamon, and a touch of maple syrup. A simple and delicious fall side dish.

A creamy, plant-based alfredo sauce made with silken tofu and served with brown rice linguine. A quick, kidney-friendly comfort food.

A plant-based sandwich with crispy marinated tofu, fresh veggies, and hummus. A tasty, high-protein option that’s low in fat and phosphorus.

Colorful roasted veggies mixed with toasted orzo, seasoned with thyme, basil, and balsamic vinegar. A flavorful, low-potassium side dish.

Colorful salad with edamame, quinoa, and fresh veggies. High in potassium and plant protein, it's a perfect picnic dish or healthy lunch option.

Refreshing popsicles with pineapple and coconut. Dates add natural sweetness and fiber. Perfect summer treat that's dairy-free and vegan.

Are you sick of being bombarded with New Year's diet advertisements? This isn't another sales pitch! Here are five healthy food choices to h...

Explore gout's painful impact on joints and kidneys. Learn its causes, dietary triggers, and risks for high-risk groups, including the Hmong comm...

Potassium is vital for many body functions, and people with kidney disease must monitor their levels. Learn how to manage potassium intake to stay hea...

Creamy vegan cheese sauce with oat milk and nutritional yeast, ready in 25 minutes. Adds cheesy flavor to any dish.

Adjusting to fluid restrictions can be difficult, but with the right support and mindset, we know you'll be able to create new routines to help y...

This information will help you learn more about kidney health.

A comforting chicken tortilla casserole with peppers and corn, topped with melted cheese. Ready in 1 hour and 15 minutes.

Cauliflower florets baked with parmesan and seasoned breadcrumbs. A low-calorie, low-phosphorus side dish ready in 20 minutes.

Hearty minestrone soup with zucchini, carrots, and elbow macaroni. Perfect for a low-calorie, low-phosphorus meal. Ready in 45 minutes.

Couscous Salad with Tangy Dressing: Refreshing couscous salad with cucumbers, bell peppers, and a zesty lemon dressing. Ideal for a light, nutritious ...

Grilled romaine salad with fresh strawberries, blueberries, and a homemade lemon-strawberry vinaigrette. Light, quick, and vegan. 

Apple Cider Bean Salad: A refreshing mix of beans, corn, and peppers in a tangy apple cider dressing, perfect as a side or snack.

Linguine with Chickpeas, Broccoli, and Ricotta: This vibrant dish features broiled chickpeas, broccoli, and kale tossed with linguine in a creamy lemo...

Zucchini Tortilla Bites: Crunchy tortilla triangles topped with sautéed zucchini and arugula. Light, tasty, and perfect as an appetizer or snack.

Zucchini Bread: A moist, spiced bread with shredded zucchini and applesauce. Ideal for a nutritious snack or breakfast.

Yogurt Covered Fruit Salad: A refreshing mix of apples, grapes, and yogurt-covered fruit, perfect for a light breakfast or snack.

Watermelon Spritzer: Refreshing watermelon and lime soda drink with almond extract and artificial sweetener. Perfect for a light, hydrating treat.

Tropical Chicken Risotto: A tropical-flavored risotto with chicken, peas, red bell pepper, and almonds, seasoned with cumin and lime. Ideal for CKD-fr...

A colorful, vegetable-packed fried rice with ginger, garlic, and a touch of soy sauce. Suitable for low-sodium and low-potassium diets.

A lean, high-protein patty made with ground turkey, garlic, apple, and poultry seasoning. Perfect for a low-calorie, low-potassium meal.

Turkey Bacon, Egg, and Cheese Deviled Eggs: A creamy, savory deviled egg with turkey bacon and reduced-fat cheese for a low-calorie, low-phosphorus sn...

Tomato-Free BBQ Sauce: A tangy BBQ sauce made with apple and pineapple juice, ideal for those avoiding tomatoes.

Sweet Potato Wedges: Baked sweet potato wedges served with a reduction of apple cider and almond extract for a delicious, healthy side.

Sweetheart Tarts: Pre-baked pie dough filled with a cream cheese mixture, topped with strawberries and strawberry preserves. A sweet treat for any occ...

Summer Vegetables: Sautéed corn, bell pepper, zucchini, and pimentos in margarine or olive oil, seasoned with garlic powder and black pepper.

Summer Fruit Slaw: Refreshing slaw with apple, pear, and rhubarb in a light orange juice and apple cider vinegar dressing.

A light, low-calorie dessert ideal for CKD and diabetes diets. Sweetened with Grand Marnier and baked to perfection. Perfect for a snack or after a me...

Spring Herb Chicken with fresh herbs and a lemon marinade. Ideal for CKD Stage 1, 2, and diabetes-friendly diets. Perfect for lunch or dinner.

Spicy chicken salad with low sodium, low potassium, and low fat. Great for CKD and diabetes-friendly lunches, dinners, and main courses.

Spice rubbed corn with low sodium, low potassium, and low fat. Ideal for CKD and diabetes-friendly lunches, dinners, and snacks.

Smoked chicken and apple soup with low sodium and low fat. Perfect for CKD and diabetes-friendly lunches and dinners.

Shredded Mexican chicken with low sodium, low potassium, and low fat. Ideal for CKD and diabetes-friendly lunches and dinners.

Scrambled egg muffins with low sodium, low potassium, and low fat. Great for CKD and diabetes-friendly breakfasts, brunches, and snacks.

Rum pear tarts with low sodium, low potassium, and low fat. Perfect for CKD and diabetes-friendly desserts and snacks.

Roasted onion garlic pizza with low sodium, low potassium, and low fat. Ideal for CKD and diabetes-friendly lunches and dinners.

Rice cereal treats with low sodium, low potassium, and low fat. Ideal for CKD and diabetes-friendly snacks and desserts.

Pumpkin maple custard with low sodium, low potassium, and low fat. A CKD and diabetes-friendly dessert for fall.

Renal-friendly ranch cheese ball with low sodium, low potassium, and low fat. Ideal for CKD and diabetes-friendly appetizers and snacks.

Creamy pumpkin pepper hummus with low sodium, low potassium, and low fat. Perfect for CKD and diabetes-friendly snacks and meals.

Pumpkin cream cheese muffins with low sodium, low potassium, and low fat. Ideal for a CKD and diabetes-friendly breakfast or snack.

Fluffy pumpkin pancakes with low sodium, low potassium, and low fat. Great for a CKD and diabetes-friendly breakfast.

Rich and flavorful poultry gravy with low sodium, low potassium, and low fat. Ideal for CKD and diabetes-friendly diets.

Fresh Pineapple with Strawberry Lemon Thyme Sorbet: A refreshing sorbet made with strawberries, pineapple, and a hint of lemon thyme. Light and flavor...

Potluck Potatoes: A creamy, cheesy dish with hash browns, zucchini, and bell peppers. A tasty, low-sodium option for gatherings.

Pineapple sorbet with a hint of Frangelico. Refreshing and CKD-friendly.

Pineapple bar cookies with a sweet, low-sodium topping. Perfect for CKD-friendly diets.

Oatmeal with peanut butter and honey for a creamy, fiber-rich breakfast. Low in sodium and cholesterol, ideal for a balanced meal.

A refreshing pasta salad with fusilli, tomatoes, olives, and bell peppers. Low-calorie and kidney-friendly.

Fluffy couscous cooked with onions and olive oil. A low-calorie, kidney-friendly side dish.

Noodles stir-fried with chicken, garlic, green onions, and Pad Thai sauce. A low-calorie, kidney-friendly meal.

Stuffed bell peppers with lean turkey and brown rice, topped with fresh salsa. A flavorful, kidney-friendly main course.

Vegetarian tortilla rolls with cream cheese and veggies. Baked until golden for a tasty, kidney-friendly snack or side dish.

Quick and easy breakfast cereal with bulgur wheat, craisins, and almonds. High-fiber and low-sodium for a kidney-friendly start to your day.

Light and fresh pasta salad with albacore tuna, ziti, and lemon thyme. Low-calorie and low-sodium for a nutritious meal.

Lemon Thyme Tuna Pasta Salad: A light pasta salad with albacore tuna, ziti, and fresh lemon thyme. Low-calorie and low-sodium for a healthy meal optio...

Lemon Curry Chicken Salad: A refreshing salad with diced chicken, grapes, and celery, dressed in a lemon-curry vinaigrette. A high-protein, low-calori...

Indian Coconut Curry Chicken with Chopped Apples: Savory chicken simmered with apples and spices in a creamy coconut curry sauce. A flavorful, low-sod...

Hearty Chicken Baked Pasta: Creamy, cheesy baked pasta with tender chicken, bell peppers, and celery. A comforting, low-sodium meal.

Grilled Vegetables: A mix of zucchini, fennel, mushrooms, tomatoes, and red onion grilled or broiled to golden perfection. A flavorful, healthy side d...

Healthy Chicken Nuggets: Oven-baked, low-sodium nuggets made with Greek yogurt and cornflakes. A tasty, healthy option for snacks or meals.

Grilled Low-Salt Flat Bread: Soft, homemade flatbread grilled to perfection with minimal salt. Ideal for a low-sodium, versatile snack or meal option.

Grilled Sesame Chicken: Tender chicken breasts grilled with a honey-soy glaze and toasted sesame seeds. Ideal for a flavorful, high-protein meal.

Grilled Marinated Beef Steak: A flavorful, high-protein steak marinated in beer, green onions, and garlic, then grilled to perfection.

Green Beans and Mushroom Gravy: A low-calorie, vegetarian side with shiitake mushrooms, green beans, and a rich, flavorful mushroom gravy.

Green Bean Bundles wrapped in turkey bacon with brown sugar. Perfect for CKD Stage 1-4 and diabetes-friendly diets. Enjoy this savory, low-protein sid...

Granola Bars with reduced sodium peanut butter and honey. Ideal for CKD patients needing low sodium and low protein options. Enjoy as a satisfying sna...

Ginger Roasted Chicken with Asian Slaw, ideal for CKD patients. High in protein, low in sodium and fat. A flavorful, balanced meal with a crisp slaw!

Glazed Carrots, ideal for CKD patients. Low in sodium and fat, with a sweet and savory flavor. A tasty, nutritious side dish!

Gelatin Beet Salad, suitable for CKD patients. Low in calories, sodium, and fat. A refreshing and tangy side dish with a unique flavor!

Garlic & Onion Popcorn Snack Mix, perfect for CKD patients. Low in calories, sodium, and fat. A crunchy, flavorful snack that's easy to enjoy...

Curry Ginger Pea Dip, ideal for CKD patients. Low in calories, sodium, and fat. A flavorful, creamy dip that's both nutritious and satisfying!

Garden Salad, great for CKD patients. Low in calories, sodium, and fat. A fresh, crisp mix of veggies with your choice of light dressing!

Fruit Crisp, ideal for CKD patients. Low in sodium and fat, with a sweet, comforting taste. A warm, fiber-rich dessert!

Flour Tortilla Chips, perfect for CKD patients. Low in calories, fat, and phosphorus. Crispy, homemade chips with a touch of garlic!

Fiesta Salad, great for CKD patients. Low in calories, fat, and phosphorus. A crisp and colorful salad with a tasty, healthy twist!

Favorite Cranberry Salad, ideal for CKD patients. Low in calories and sodium, with a sweet, fruity flavor. A refreshing and light choice!

Easy Crock Pot Pulled Pork, suitable for CKD patients in Stage 1 or 2. High in protein and low in calories. A simple, satisfying meal!

Creamy Curry Rice & Apple Salad, ideal for CKD patients. Low in sodium, potassium, and calories, with a flavorful curry twist. A tasty, nutritious...

Cucumbers with Horseradish Dill Dip, perfect for CKD patients. Low in calories and sodium, with a zesty, flavorful twist. A refreshing, healthy snack!

Crunchy Apple Fennel Salad, great for CKD patients. Low in calories and fat, high in fiber. A crisp, refreshing addition to any meal!

Refreshing Cranberry–Raspberry Gelatin Salad, ideal for CKD patients. Low in potassium, sodium, and calories. A healthy, tasty treat!

Savor this flavorful Cranberry Ginger Chicken, ideal for diabetes and CKD stages 1-2, dialysis, and transplant diets. High-protein, low-calorie, and d...

Try this delightful Cranberry Ginger Apricot Chutney, perfect for diabetes and CKD stages 1-5. Low in calories, sodium, and fat, packed with tangy fla...

Enjoy this nutritious Cobb Salad, suitable for diabetes and all stages of CKD. Low in calories, carbs, and sodium, packed with protein and flavor.

Enjoy this light and flavorful Coleslaw, suitable for diabetes and all stages of CKD. Low in calories, carbs, and sodium, perfect for a healthy side d...

Try these homemade Chipotle Shrimp Tacos, kidney-friendly and suitable for diabetes. Low in calories, fat, and sodium, packed with fresh flavors.

Enjoy these homemade Chinese Almond Cookies, suitable for CKD stages 1-5 and diabetes. Low-calorie, low-fat, and vegetarian. Delightful and ready in j...

Enjoy this comforting Chicken Noodle Soup, suitable for CKD stages 1-5 and diabetes. Low in calories, fat, and sodium, and packed with nutritious ingr...

This Chicken and Zucchini Quiche is perfect for CKD stages 1-5 and diabetes. Low in calories, carbs, and fat, it's a healthy, satisfying meal opt...

This easy Chicken Salad is ideal for CKD stages 1-5 and diabetes. It's low in sodium, carbs, and fat, making it a healthy choice for a satisfying...

Enjoy these healthy Chicken Fajitas perfect for CKD stages 1-5 and diabetes. Low-calorie, low-sodium, and gluten-free. Ready in just 1 hour 5 minutes.

Indulge in a Cherry Berry Pie suitable for all CKD stages. Low-sodium, low-potassium, and vegetarian. Easy to bake and enjoy in just 1 hour.

Savor these Cauliflower No-Mash Potatoes, perfect for CKD stages 1-4 and diabetes. Low-carb, low-sodium, and vegetarian. Delicious and easy to prepare...

Enjoy a kidney-friendly carrot cake suitable for CKD stages 1-5. Low-sodium, low-phosphorus, and vegetarian. Perfectly sweet and easy to make in 45 mi...

Bow-Tie Pasta Salad, suitable for all CKD stages and diabetes. Low in sodium, potassium, and phosphorus. Total prep and chill time: 2 hrs 45mins

Bolognese with Rice Noodles, suitable for CKD stages 1-4 and transplant. Low in phosphorus and protein. Total prep and cook time: 1hr 10mins

Birthday Popcorn, suitable for all CKD stages and diabetes. Low in sodium, potassium, and phosphorus. Total prep and cook time: 45mins

Blueberry Lemon Pound Cake, suitable for all CKD stages and diabetes. Low in sodium, potassium, and phosphorus. Total time: 1hr 15mins.

Very Berry Tofu Smoothie, suitable for CKD stages 1-2 and transplant. Low in sodium, phosphorus, and protein. Total prep and blend time: 17mins.

BBQ Pineapple Chicken, suitable for all CKD stages and diabetes. Low in sodium, potassium, and phosphorus. Total marination and cook time: 12 hrs 15mi...

BBQ Apple Chips, suitable for all CKD stages and diabetes. Low in sodium, potassium, and phosphorus. Total prep and bake time: 3 hrs

Balsamic Marinated Mushrooms, suitable for all CKD stages and diabetes. Low in sodium, potassium, and phosphorus. Total marination time: 2 hrs 15mins

Baked Turkey Spring Rolls, suitable for CKD stages 1-2, dialysis, and transplant. Low in sodium, potassium, and phosphorus. Total time: 1hr 30mins.

Baked Salmon with Roasted Asparagus on a Cracked Wheat Bun, suitable for CKD stages 1-2 and transplant. Low in sodium. Total time: 45mins

Roasted Asparagus and Wild Mushroom Stew, suitable for CKD and diabetes. Low in sodium, potassium, and phosphorus. Total time: 1hr 15mins.

CKD-friendly Apple Spice Cake, suitable for all stages and diabetes. Low in sodium, potassium, and phosphorus. Total time: 1hr 5mins

Apple Sage Stuffing for CKD stages 1-4 and transplant. Low in sodium, potassium, and phosphorus. Total prep and bake time: 1hr 10mins

CKD-friendly Apple Puffs, low in sodium, potassium, and phosphorus. Ideal for diabetes. Total prep and bake time: 1hr 20mins

Apple Cranberry Walnut Salad for CKD and diabetes. Low in sodium, potassium, and phosphorus. Total prep and chill time: 1hr 45mins

Apple Caramel Crisp for CKD and diabetes. Low in sodium, potassium, and phosphorus. Total prep and cook time: 1hr 15mins

Enjoy a CKD-friendly Apple Almond Galette. Suitable for all stages, low in sodium, potassium, and phosphorus. Total time: 1hr 30mins.

For those with kidney disease on a low-protein diet, pasta can be a helpful addition. Opt for low-protein pasta and watch for sodium and phosphorus in...

We all need protein in our diet every day. Protein is used to build muscle and fight infection and is made up of different amino acids, the building b...

How much plant-based protein you need depends on your kidney disease stage. Dialysis patients need more; pre-dialysis need less. Consult a dietitian f...

Myths about plant-based diets debunked: it's not about giving up all animal products, it's cost-effective, and can fit into social and dinin...

Stock your plant-based pantry with whole grains, legumes, nuts, seeds, soy products, and healthy oils. Choose unsalted items and avoid high potassium ...

Switching  to a plant-based eating by focusing on fruits, veggies, and legumes. Swap animal proteins for plant options and monitor sodium and potassiu...

Plant-based diets focus on whole grains, fruits, and veggies, and may benefit kidney health. They can help manage weight, blood pressure, and diabetes...

Plant-based diets focus on whole grains, fruits, and veggies, while vegetarian diets exclude meat but may include dairy and eggs. Both can be healthy ...

Plant-based diets, like those with soy protein, may reduce kidney disease risk in Type 2 diabetes and offer other health benefits

Until he was diagnosed with kidney disease, Robert Muller did not know much about dialysis or kidney transplants. In 1974, he had ...

If you have CKD, limit protein if not on dialysis and increase protein if on dialysis. Consult a dietitian for your specific protein needs.

When people find out they have kidney disease and must make dietary changes, one of the first questions they ask is, “Do I need to give up my coffee?”...

Say Goodbye to High Blood Potassium With These Dietitian-Approved Tips

Extreme weather events are becoming increasingly common across the country. Here are 7 tips to protect your kidneys before, during and after an emerge...

  Hurricanes Harvey and Irma have crippled families and businesses in Florida and Houston and the surrounding areas. National Kidney Foundatio...

Learn how to pick kidney-friendly cereals and milk with low sodium, potassium, and phosphorus to start your day off right.

My name is Erin; I’m twenty one years old from Saint Paul, MN and a rising senior at Wheaton College in Norton, Massachusetts. When I was eleven years...

A vegetarian diet can be safe and beneficial for kidney disease patients with careful planning. Focus on managing protein, sodium, potassium, and phos...

Discover tips for following the DASH diet to lower kidney and heart disease risk. Focus on reducing sodium, increasing fruits and veggies, and choosin...

In October 2011, my friend Matt’s life was turned upside down when he found out that he was in kidney failure and needed to start dialysis immediately...

Part of a kidney-healthy diet is tracking or avoiding minerals like sodium, potassium—or phosphorous. Phosphorous is tricky because it can be hidden i...

As Jim’s disease progressed, I was constantly defining and redefining my role as caregiver. 

In 1996, I was diagnosed with multiple myeloma and was on chemotherapy for five years.  Following my treatment for cancer, I began to experience ...

The DASH Diet helps manage high blood pressure and kidney disease with fruits, veggies, whole grains, and low-fat dairy. Discover more about its benef...

Our food culture has been so caught up in the “gluten-free” frenzy, that the term has almost entirely lost its original meaning. So what does going gl...

Learn why protein is essential while on dialysis, how to identify low protein levels, and ways to increase dietary protein effectively.

Potassium is an important nutrient that helps keep your heart healthy and your muscles working right. But too much potassium can be dangerous, especia...

Discover low protein recipes for kidney disease. Learn how to structure a low protein diet and explore delicious, kidney-friendly food options.

Learn how to limit sodium in your CKD diet. Use herbs and spices for flavor instead of salt to manage blood pressure and fluid balance.

Plan for emergencies to manage diabetes and health if you skip dialysis. Store non-perishable food, medications, and essential supplies.

Have an emergency meal plan to take care of your health if you miss dialysis. Keep non-perishable food, medications, and essential supplies on hand.

Dining out on dialysis? Plan ahead, watch protein, salt, potassium, and fluids. Choose smaller portions and consult your dietitian for best options.

Keep kidneys healthy by drinking enough water daily. Learn safe hydration tips, signs of dehydration, and how much water is right for you.

April showers bring more than just May flowers! Many fruit and vegetable "superfoods" peak this time of year. Learn why certain foods are gi...

The end of the year means lots and lots of parties. Which means lots and lots of eating. Which means lots and lots of opportunities to fall victim to ...

Get tips to reduce kidney disease risk by managing prehypertension.